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Quitting is a journey, but you don’t have to do it alone.

There are countless online and in-person resources available nationally and right here in Maine to offer education and support, and to help you quit faster, smarter and safer.

Maine QuitLink
MaineHealth Center for Tobacco Independence
Freedom from Smoking
American Lung Association
American Heart Association
Maine Center for Disease Control & Prevention

On average, secondhand smoke exposure is responsible for 41,000 deaths a year*. So when you stop smoking, you’re not just helping yourself. You’re helping others, too. Make all your hard work go even further by supporting tobacco-free policies that focus on reducing secondhand smoke in your home and in your community.

Learn how you can help at Breathe Easy Maine

*Centers for Disease Control & Prevention